How can psychological science help us do what matters, when it matters?
There's no shortage of social media influencers and self-anointed experts selling "solutions" to the daily challenges we face in trying to balance our health, relationships and work.
As well as the evidence of what works getting lost in all this noise, there’s also a wide range of myths around both psychological well-being and high performance.
So what does the science say? And more importantly, how can we use it to our advantage?
Join the team from Mersol for a rundown of the most current psychological science and the practical skills you can apply from it. There'll be a 40 minute talk followed by questions.
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